Understanding self makes you know the entire world

How many of you realise this?

Photo by Anton Maksimov 5642.su on Unsplash

Being a Bharatiya (Indian), you understand a lot of things because the entire Bhartiya culture is based on “Yog” (meditation )and “Yoga” (physical Posture exercise) because it’s the backbone of Bharat. Our entire history is about Yog (meditation) and Yoga (Physical exercise) and how multiple gurus and Acharyas described everything about this…